Tag Archives | Sugar Free

EPIC Bison & Beef Bars

  YUM! ┬áLet’s just start off with that statement… I’ve seen these bars at our local Whole Foods but was hesitant to purchase them. Mainly because of the price. I honestly can’t remember how much they were but my guess was that they were over $4 per bar. Well to my surprise, two boxes of […]

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Making Your Own Vitamin Water

We all know that water is good for us and we should be drinking copious amounts of it every day. Well, maybe not copious amounts but enough to flush and hydrate us. If you are a soda, coffee or juice drinker all day, then you may not be getting enough water into your system. Not […]

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Paleo Cocktail Sauce

Shrimp cocktail is a must appetizer in our house but I absolutely HATE how much sugar is in cocktail sauce. Last week our friend dropped off some fresh yellow tomatoes from his garden so I decided to give a try at making my own. Now, it doesn’t taste like the typical cocktail sauces we are […]

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Breakfast Stuffed Portabella Mushroom

Every once in a while when Vaughan goes shopping he comes home with some random food we usually don’t cook. This week it was large portabella mushrooms. Some of them I grilled and the others I decided to make breakfast out of. Store mushrooms in a paper bag inside a fridge. Never store in plastic […]

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