“Going Paleo” means eliminating grains. ALL grains! – which can have a drastic effect on your body and blood sugar levels. Dense carbs, like grains, break down into simple sugars (glucose) in our digestive system. When over consumed, or consumed in the standard manner (through refined products), these types of carbs spike blood sugar levels, […]
Tag Archives | Paleo
I woke up this morning to the Today Show FINALLY touting some good nutritional advice for a change, no thanks to Joy Bauer! Anyone who knows me knows I can’t stand her “nutritional guidance” which is pro-factory, pro-governmental dietary training, pro-latest fad and absolutely NO real conversations about how food is affecting us through this […]
In the next months and years we will be hearing a LOT about FODMAPs and low FODMAP diets. Partly due to the recent gluten intolerance study (which I walk talk about in an upcoming post) and partly in due to an increasing number of people suffering from IBS. A low FODMAP diet first originated from a research […]
Mmmmm. Doesn’t that just sound amazing! I know for all you Paleo purists out there this isn’t strict Paleo. But that’s why my blog is called MORE Than Paleo! It’s still a better option for a dessert than traditional recipes. And don’t tell me that you aren’t thinking about licking the screen right now. […]
I don’t make enough soup! It’s so easy and yet something that is definitely missing in our home. Soups have been around… well, pretty much as long as cooking has been around. They are an easy dish that allows us to use all our ingredients without putting anything to waste. It’s a way to extend […]
YUM! Let’s just start off with that statement… I’ve seen these bars at our local Whole Foods but was hesitant to purchase them. Mainly because of the price. I honestly can’t remember how much they were but my guess was that they were over $4 per bar. Well to my surprise, two boxes of […]
One thing all nutrition experts will agree on is that as a society we need to let go of highly processed and refined foods and convert our eating to a whole foods diet rich in nutrients. All the research out there supports the benefits of eating whole foods while cautioning the consumer of the dangers […]
I sent a snapshot of these babies to Vaughan yesterday while he was at work. His response: “What is that?” Mine: “Who cares! They’re wrapped in bacon!” Don’t we feel that way about everything? I know I do. Especially if that something is sweet like figs. Salty and sweet just go together oh so nicely. […]
Vaughan and I just got back from Mexico and believe it or not I couldn’t wait to get back in the kitchen. We stayed at an all-inclusive and I have to be honest, not having to really think about dinner for a week was nice. The down side, (yes, there is a downside) is that […]
Green juicing seems to be all the rage these days. I’ve heard people talking about it, been reading about it everywhere, and quite a few people have been asking me about the best way to ensure they are getting enough nutrients. Well, this is one sure fire way. I’ve been writing for Fighter 411 magazine […]
- Homemade Grain Free Dog Treats August 8, 2012
- The Invitation October 17, 2011
- Paleo Apple Butter May 14, 2012
- Our Wedding – A 30’s Themed Affair to Remember July 23, 2012
- Sweet Potato Brownies May 29, 2012
- Happy Mothers Day to ALL the AMAZING moms out there! May 8, 2016
- Spuni – Bassils first spoon March 24, 2016
- My birth story… March 23, 2016
- Being a baby’s chef…. March 22, 2016
- A letter to my husband on his first Fathers Day June 21, 2015
- Dysmar: Angela, i love how in detail you write your story....
- AngelaVieux: Thank you for your response. I heard about how you...
- Mary Quigg: Angela, reading your story brought back memories o...
- AngelaVieux: I have not but that may be a good option....
- AngelaVieux: Hi Dena! Here is the link to the mango salsa: htt...