Tag Archives | Organic

Being a baby’s chef….

‘Wait until they are 6 months before starting solids.’ ‘Start at 4 months.. the sooner the better for the palate.’ ‘Start them on rice milk right away to get them to sleep through the night.’ ‘Food is for fun before year one.’ ‘Don’t feed your baby until he can feed himself.’ ‘Only start with pureed […]

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The Proof Is In The Science – Organic Is Healthier

There seems to be an ongoing debate on whether organic food is actually more nutritious than its conventional counterpart. Spending several years teaching organics and the NOPs certifying program, I personally can’t imagine how conventional food could even compare to organic food – which is grown in more nutrient rich soil without the aid of […]

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How Your Coffee Can Make A Difference

We are a coffee addicted nation. We drink it to get moving in the morning, as a mid morning push through, after lunch, and a mid afternoon pick me up just to get us through the day. In the latest National Coffee Association Study, 63% of Americans drink coffee daily with about 80% drinking it […]

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Food Quality – Meat

When my family asked me why I wanted to go back to school to get my Masters In Holistic Nutrition, I told them it’s because I’m sick of the food industry and I want to do something about it. Money is what got us into this mess, and money is going to get us out […]

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