Tag Archives | Meat Quality

The Skinny On Fat – Saturated fat IS NOT the enemy!

This whole nutrition thing is hella confusing! Low fat or high fat? Eat carbs or avoid carbs? High protein or low protein? Olive oil or vegetable oil? Butter or margarine? For the past 60+ years we have been receiving A LOT of varying information about what to eat, how much, when and even who with… […]

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Food Quality – Meat

When my family asked me why I wanted to go back to school to get my Masters In Holistic Nutrition, I told them it’s because I’m sick of the food industry and I want to do something about it. Money is what got us into this mess, and money is going to get us out […]

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