Tag Archives | Healthy

Ice Creams Hidden Chemicals. A dose of paint remover anyone?

I’ll be honest, I don’t really eat ice cream. In fact, the few times I have had some in the past several years it didn’t sit right with me. I almost always got an immediate stomach ache that lasted for hours. And I knew it had nothing to do with the dairy as dairy still […]

Read full story Comments { 0 }

EPIC Bison & Beef Bars

  YUM! ┬áLet’s just start off with that statement… I’ve seen these bars at our local Whole Foods but was hesitant to purchase them. Mainly because of the price. I honestly can’t remember how much they were but my guess was that they were over $4 per bar. Well to my surprise, two boxes of […]

Read full story Comments { 0 }

Bacon Wrapped Figs

I sent a snapshot of these babies to Vaughan yesterday while he was at work. His response: “What is that?” Mine: “Who cares! They’re wrapped in bacon!” Don’t we feel that way about everything? I know I do. Especially if that something is sweet like figs. Salty and sweet just go together oh so nicely. […]

Read full story Comments { 0 }

You Are Worthy Of Feeling Good

I came across this image today and thought about a conversation I had a couple weekends ago with Bob. For those of you who don’t know or haven’t been following along, Bob is Vaughan and I’s Spiritual Life Coach, good friend, and the one who married us. We always make a point to have dinner […]

Read full story Comments { 0 }

Green Juicing For Health – A GREAT Way To Get Your Nutrients!

Green juicing seems to be all the rage these days. I’ve heard people talking about it, been reading about it everywhere, and quite a few people have been asking me about the best way to ensure they are getting enough nutrients. Well, this is one sure fire way. I’ve been writing for Fighter 411 magazine […]

Read full story Comments { 0 }