“Going Paleo” means eliminating grains. ALL grains! – which can have a drastic effect on your body and blood sugar levels. Dense carbs, like grains, break down into simple sugars (glucose) in our digestive system. When over consumed, or consumed in the standard manner (through refined products), these types of carbs spike blood sugar levels, […]
Tag Archives | Breakfast
Ya I went there. So many of us who board the Paleo train immediately look for a bread recipe to substitute the much missed chewy, soft, yeasty yumminess that we have diligently given up. We jump from “bread” recipe to “bread” recipe hoping that something will satisfy that dark hole that is now in our […]
Green juicing seems to be all the rage these days. I’ve heard people talking about it, been reading about it everywhere, and quite a few people have been asking me about the best way to ensure they are getting enough nutrients. Well, this is one sure fire way. I’ve been writing for Fighter 411 magazine […]
OMG! These are fantabulous!!! I always need something that I can grab for a quick food fix and these really hit the spot! They make a great appetizer, breakfast food, or a snack on the go. I took the recipe from www.paleomg.com and adjusted it for my needs. I can’t wait to try them with […]
Every once in a while when Vaughan goes shopping he comes home with some random food we usually don’t cook. This week it was large portabella mushrooms. Some of them I grilled and the others I decided to make breakfast out of. Store mushrooms in a paper bag inside a fridge. Never store in plastic […]
Ok, I have to admit it… I have a pancake obsession! I’m not sure exactly why, but when I actually have time to make breakfast I always seem to want to make pancakes. Maybe because they’re a childhood treat that seems to take me back, or maybe it’s the simplicity of eating them with your […]
After all the indulgences of the holidays, I had decided to go completely sugar free for one month. Starting after we finished off the last of the brownies my hubby made. I gave up ALL sugar, to include fruit as well. I made it about 2 weeks, when I came across organic blueberries on sale […]
It’s Christmas Eve!!! Yea!!!! Vaughan and I headed to Breckenridge to spend the week with the family. We totally lucked out this year. A friend offered up his timeshare for this week and we JUMPED at the opportunity. There’s nothing more special then spending Christmas with a little one. My nephew is 5 years old […]
With Isaac coming through and the wind and rain in constant motion, this is a day we are definitely staying in! And a day indoors means cooking. I actually enjoy making big breakfasts on the weekend and trying new recipes but wasn’t exactly certain what I wanted to tackle this morning until Vaughan said, “I […]
Schools back in session. 🙁 That means only one thing…. Summer is nearly over. Actually, it means a lot of things… More AM traffic, less time, new sleep schedule, more rushing, more PLANNING necessary. Maybe I don’t have kids, but my morning have just shifted as well. I took on the “front desk” morning position […]
- Homemade Grain Free Dog Treats August 8, 2012
- The Invitation October 17, 2011
- Paleo Apple Butter May 14, 2012
- Our Wedding – A 30’s Themed Affair to Remember July 23, 2012
- Sweet Potato Brownies May 29, 2012
- Happy Mothers Day to ALL the AMAZING moms out there! May 8, 2016
- Spuni – Bassils first spoon March 24, 2016
- My birth story… March 23, 2016
- Being a baby’s chef…. March 22, 2016
- A letter to my husband on his first Fathers Day June 21, 2015
- Dysmar: Angela, i love how in detail you write your story....
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- Mary Quigg: Angela, reading your story brought back memories o...
- AngelaVieux: I have not but that may be a good option....
- AngelaVieux: Hi Dena! Here is the link to the mango salsa: htt...